What does the word retreat mean to you?

Have you ever attended one?

What if i told you you could retreat right where you are whenever you wanted?

I have created a beautifully presented e-guide which supports you on how to do just that!

I’ve been working on this for a long time and i’m so excited to share with you.

My new e-guide provides you with ways to enhance your retreat at home. Filled with over 60 pages of worksheets, exercises, recipes and beautiful pictures. 

Retreats have been a big part of my life for a while now, I’ve taught on many, attended many and had all sorts of wonderful experiences. My NEW BOOK; Retreat At Home, takes you on your own retreat journey that can be created wherever you are and whenever you want.

Within this e-guide you will find:

  • What a retreat is
  • How to prepare for a retreat
  • A retreat schedule to follow
  • Recipes for meal times
  • Activities
  • Reflection exercises

Available to download as a pdf on your digital device or print off and use as a workbook.

Invest in your well-being and purchase a copy by clicking here