Description

Your complete at home retreat guide and workbook.

Over 60 pages of beautiful pictures, recipes, meditations, yoga and worksheets to help you create an at home retreat.

Within this e-guide you will find:

• What a retreat is
• How to prepare for a retreat
• A retreat schedule to follow
• Recipes for meal times
• Activities
• Reflection exercises
• …AND SO MUCH MORE!

Available to download (as a pdf) and read on your digital devices or print off to use as a workbook.