£8.79

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Description

Your complete at home retreat guide and workbook.

Over 60 pages of beautiful pictures, recipes, meditations, yoga and worksheets to help you create an at home retreat.

Within this e-guide you will find:

  • What a retreat is
  • How to prepare for a retreat
  • A retreat schedule to follow
  • Recipes for meal times
  • Activities
  • Reflection exercises
  • …AND SO MUCH MORE!

Available to download (as a pdf) and read on your digital devices or print off to use as a workbook.