New to yoga? Have a question that isn’t covered here? Let me know how I can help.

Q: What should I wear?

A: Wear comfortable loose clothing

Q: Can I eat before yoga?

A: Try to eat any meals or big snacks at least 2 hours before the class. Yoga is best practised on an empty stomach, but please eat if you need to!

Q: Do I wear shoes?

A: Yoga is practised bare foot, however you can wear grip socks if you have them.

Q: I don’t have a yoga mat, can I borrow one?

A: All mats and equipment are provided at no extra cost. Some students prefer to bring their own and this is fine. (mat and blanket)

Q: I have a recent or old injury I am worried about

A: If you have any health concerns or injuries please do let me know before the class- yoga can be modified.

Q: How much do classes cost?

A: 1-1’s start at £45 per hour depending on location and length of sessions. Private groups and corporate classes can be arranged at an agreed price. Please get in touch for further details.